Niagara Foot Mechanic
Why Reflexology?
Reflexology helps you move better by applying focused pressure to reflex points on the feet that connect to the 10 systems of the body.
By applying targeted pressure to specific points on the feet, reflexology stimulates the nervous system to shift from a state of "fight or flight" into "rest and digest”, bridging the gap between clinical treatment and holistic wellness, helping to clear physical blockages that leave you feeling sluggish or out of sync.
What this means for you:
Improved Circulation:
Enhances the flow of blood and oxygen throughout the body.
Deep Relaxation:
Lowers cortisol levels and helps melt away daily stress.
Systemic Balance:
Encourages homeostasis across all 10 body systems.
Natural Pain Relief:
Reduces tension and discomfort in the back, neck, and joints.
Enhanced Mobility:
Releases tension in the connective tissues to improve your range of motion.
Faster Recovery:
Stimulates the lymphatic system to flush out toxins and metabolic waste.
Increased Energy:
Clears "blockages" to leave you feeling revitalized rather than sluggish.
Injury Prevention:
Identifies and addresses systemic imbalances before they lead to strain.
You're not broken, you're stuck.
Results Oriented Services
Meet Chris
Well known to the Chippawa community, Chris Simone has owned and operated a successful Yoga Studio, Bridgewater Yoga, with his wife Lisa for the past 8 years. Chris is above all a family man, passionate about community, building connections and living with authenticity and integrity. With an extensive background in physical wellness including yoga instruction, running marathons, facilitating running clubs and years of anatomical study, Chris is dedicated to promoting fitness and overall wellbeing with a keen interest in anatomy and how people move.
Chris approaches the art of Reflexology with curiosity and compassion seeking to understand and bring relief and relaxation to his clients. The feet are a reflection of how we move, where we store stress, pain, toxins, congestion and injury. With this knowledge and a thorough understanding of the physical body, Chris can identify the individual needs of his clients and make recommendations and/or referrals to help you Move Better.
Contact
Chris Simone
6150 Valley Way, Unit 109B
(back parking lot)
Niagara Falls , ON L2E 1X9
905-295-1902
Certified Reflexologist
